Category Archives for Health Benefits

Mushroom farming: small idea, big business – The Punch


The Punch

Mushroom farming: small idea, big business
The Punch
The mushroom is a fixture of healthy cuisines that are popular among health-conscious people, generally appearing in supermarkets, health shops, top class restaurants, etc. You can turn part of your backyard into a small mushroom house. The investment …

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What to eat to get a probiotic boost – The Mercury News


The Mercury News

What to eat to get a probiotic boost
The Mercury News
Science is now learning that one of the most crucial parts of our body in terms of overall health is our gut, where trillions of bacteria live and hopefully thrive. … Check out tempeh, a fermented soybean product with a nutty, earthy flavor that's

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