Word of Caution: On a serious note, mushrooms can be very dangerous! Most species of mushrooms are not edible, are highly poisonous and look strikingly similar to their edible counterparts. Don’t ever try picking them for consumption from the woods unless you have been trained to identify them very well. Mushrooms have the unique ability to absorb the material that they grow on, either good or bad. This quality is what gives them so much of their beneficial power, but also their dangerous aspects. Many mushrooms, when picked in the wild, contain heavy metals, which can be very toxic, as well as air and water pollutants.
Similar to reishi mushrooms, numerous studies find that cordyceps mushrooms can help as a natural cancer remedy by inhibiting cancer cell division and growth. Cordyceps interfere with how cancer cells make proteins and stop metastatic spread of cancerous tumors. They’re usually hard to find fresh, so look for them dried or in capsule or tablet form.
The company that created this product stands behind their work 100%. The community happiness team (*I absolutely love the term) is exceptional when it comes to customer service and they will make sure you are absolutely satisfied with the product. You don't see that very often these days. For example, they contacted me directly based on my less-than-excellent experience with the product the first time I tried it. Naturally, I had quite a few questions about my experience with the farm. Here's the conversation below. Make sure to read it, it will help you with your farm as well.
This immune boost that you receive from reishi mushrooms can help reduce cancer cell growth and the spread of tumors, but that’s not all — they also contain ganoderic acids that lower cholesterol, triglyceride levels and blood pressure, as well as reduce the risk of blood clots and even help correct heart arrhythmia. Reishis also contain lanostan, an antihistamine that can act as a natural arthritis cure and also soothe muscle aches.

There are many types of mushrooms that offer a long list of health benefits. Mushrooms are an odd looking group that goes by the name of fungi pronounced, fun gee or fun guy. Essentially it is neither a plant nor an animal it is a fungus, hence the group name. Although mushrooms may not be a number one menu favorite you may think twice about pushing them aside during your next encounter.
Dr. Marc Bubbs ND, MS, CISSN, CSCS is a Naturopathic Doctor, Speaker, Director of Nutrition for the Canadian Men's National Basketball Team, author and former Strength Coach. Dr. Bubbs is the author of The Paleo Project: The 21st Century Guide to Looking Leaner, Getting Stronger, and Living Longer, a regular contributor to Re-Find Health and Breaking Muscle, and a nutrition advisory board member for Strong Magazine. Dr. Bubbs regularly presents at health, fitness and medical conferences across Canada, USA, UK and Europe and has consulted with professional sports teams in the NBA, NFL, NHL and MLB.
It's also important to eat ONLY organically grown mushrooms because they absorb and concentrate whatever they grow in — good OR bad. This is what gives mushrooms their potency, for better or worse. Mushrooms are known to concentrate heavy metals, as well as air and water pollutants. One way to know what you're getting is to grow your own. You can find a variety of DIY garden kits available online,14 which will eliminate any questions about what kind of mushroom you're picking.

Back to the Roots is on a mission to Undo Food. In a college class, we learned mushrooms could grow entirely on spent coffee grounds. After watching hours of how-to videos and turning our fraternity kitchen into a big science experiment, we eventually decided to give up our corporate job offers to instead become full-time mushroom farmers. What started as curiosity about urban farming has turned into a passion to Undo Food and reconnect families back to where it comes from.
Firstly order your spawn in. You'll have greater success if you use a high spawn: coffee grounds ratio. To begin with, I'd recommend using around 500g of oyster mushroom spawn to each 2.5kg of spent grounds. If the vendor you purchase the spawn from also sells filter patch grow bags, get one of these too. They will increase your chance of success by reducing contamination and providing the perfect growing environment inside the bag. If you can't source one of these, you can try using a large 2 litre freezer bag, empty ice-cream tub or milk carton – cleaned out well, and with 4 x 5mm holes cut in the sides.
When it comes to sticking to a healthy diet, disease-fighting mushrooms check off all the boxes: They’re low in carbohydrates and calories, but a great source of B vitamins, trace minerals, fiber and even protein. They also an anti-inflammatory food, containing high levels of beta-glucans compounds that keep immune cells alert, plus a powerful antioxidant called ergothioneine that helps lower bodywide inflammation.
"Of the over 10,000 species of mushrooms, only about 50 to 100 are toxic. About 6,000 Americans each year end up eating them. Over half of those cases involve unsupervised small children. So if you're considering treating that special person in your life to a wild mushroom-based dish, take the following into consideration: Over 90 percent of deaths, including these most recent ones, are caused by amatoxins."
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.

Dr. Marc Bubbs ND, MS, CISSN, CSCS is a Naturopathic Doctor, Speaker, Director of Nutrition for the Canadian Men's National Basketball Team, author and former Strength Coach. Dr. Bubbs is the author of The Paleo Project: The 21st Century Guide to Looking Leaner, Getting Stronger, and Living Longer, a regular contributor to Re-Find Health and Breaking Muscle, and a nutrition advisory board member for Strong Magazine. Dr. Bubbs regularly presents at health, fitness and medical conferences across Canada, USA, UK and Europe and has consulted with professional sports teams in the NBA, NFL, NHL and MLB.


The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice.

You’ve been hearing for years that fruits and veggies are high in antioxidants. Mushrooms are the highest food source of two: ergothioneine and glutathione. Porcini mushrooms are packed with these antioxidants, which may have anti-aging powers. Researchers think that in the future, ergothioneine and glutathione may be studied in Parkinson’s and Alzheimer’s diseases.
Psilocybin, however, is illegal. The Drug Enforcement Administration (DEA) classifies it as a Schedule 1 substance, meaning it has a high potential for abuse and no accepted medical use in the U.S. Unless and until that changes, it is recommended that you only seek out mushrooms meant to be savored for their flavor and health benefits. There are plenty to choose from, and plenty of ways to prepare them. Here's what Weil likes to do:
If you have mushrooms, look on the bright side. Mushrooms are an indication that your yard has a lot of organic material in the soil. Mushrooms help break down that organic material and make your soil more productive. If your shade and drainage aren't real problems, you can always just knock the offending mushrooms over and wait for the sun to come out.
Purchase a Fungi Ally Shiitake Mushroom Growing Kit! They make great gifts, experiments, and indoor gardening additions. Our mushroom growing kit produces 2 lbs of fresh shiitake mushrooms over 2 months. They are easy to care for and can be grown in your living room, kitchen, or garden. For $25 you could be growing your very own shiitake mushrooms!
Shimeji Fights Tumors Asthma and More- These are the tiny capped, long stemmed species that can be found in many Asian soups or as a garnish. Be sure and pay close attention to this one as it contains beta-glucans. According to the National Cancer Institute of Japan this compound is a successful remedy for retarding and destroying growing tumors. Shimeji mushrooms can also help diabetes, asthma and certain allergies by enhancing the immune system and boosting its healing capabilities.
If you’re looking for an all-natural multivitamin, skip the supplement aisle and pick up some mushrooms. Among their many nutrients: B vitamins -- including pantothenic acid (B5), niacin (B3), and riboflavin (B2) -- plus copper and selenium. Mushrooms also have protein, fiber, potassium, vitamin D, calcium, and more. Not bad for a food that’s more than 90% water.
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