Whether a mushroom supplement is safe for you depends on which mushroom it is and what else you take. The biggest flags are blood thinners, immunosuppressants, blood sugar medicine, kidney or liver …
Chaga (Inonotus obliquus): Species Identity, Forms, Polysaccharide Evidence, and Safety
This article provides general educational information about chaga species, forms, and evidence. It does not recommend any product or replace advice from a qualified health professional. By …
Reishi and Relaxation: What the Human Evidence Actually Shows
This article provides general educational information about reishi and relaxation research. It does not recommend any product or replace advice from a qualified health professional. By …
Continue Reading about Reishi and Relaxation: What the Human Evidence Actually Shows →
Lentinan vs. General Mushroom Beta-Glucans: What Japan’s Approval Covers and What It Does Not
By MushroomHealthBenefits.com Research & Editorial Team Lentinan is a purified beta-glucan compound extracted from the shiitake mushroom (Lentinula edodes). It is not a food product. It is a specific, …
Polyphenols in Mushrooms: Antioxidant Capacity, Types and Research Context
By MushroomHealthBenefits.com Research & Editorial Team Several mushroom species, including portabella, crimini, and porcini, contain measurable levels of polyphenols and rank close to some …
Continue Reading about Polyphenols in Mushrooms: Antioxidant Capacity, Types and Research Context →
Natural Lovastatin in Oyster Mushrooms: Cholesterol Context and Safety Considerations
By MushroomHealthBenefits.com Research & Editorial Team Yes. Oyster mushrooms (Pleurotus ostreatus) are one of the few foods documented in scientific literature to naturally contain lovastatin, the …