Human Evidence

By MushroomHealthBenefits.com Research & Editorial Team Wondering about the benefits of turkey tail? Turkey tail (Trametes versicolor) is a mushroom used in teas, powders, extracts, and supplements; …

Continue Reading about Turkey Tail Benefits: Human Studies, Safety & Supplements →

By MushroomHealthBenefits.com Research & Editorial Team Cordyceps may be worth considering for endurance training, but it is not a fast-acting pre-workout like caffeine. Human studies have tested it …

Continue Reading about Cordyceps Pre-Workout: Energy, Dose, Safety and Results →

By MushroomHealthBenefits.com Research & Editorial Team Every mushroom study compares one thing to another. Before you trust a headline about a benefit, find out what the “other group” …

Continue Reading about Mushroom Trial Comparator Groups: What Was the Research Actually Compared With? →

By MushroomHealthBenefits.com Research & Editorial Team Before You Apply a Study to Yourself, Check Who Was In It You read a headline about a mushroom study and a benefit that sounds relevant to you. …

Continue Reading about Mushroom Study Eligibility Criteria: Who Was Actually Included in the Research? →

By MushroomHealthBenefits.com Research & Editorial Team Why This Page Exists Educational resource. This page does not recommend a product or replace medical care. By MushroomHealthBenefits.com …

Continue Reading about Systematic Reviews of Mushroom Research: Search, Quality, and Heterogeneity →

By MushroomHealthBenefits.com Research & Editorial Team What Is Dose Matching in Mushroom Research? Dose matching is the practice of checking whether the species, preparation, milligram amount, …

Continue Reading about Dose Matching in Mushroom Research: Milligrams, Extracts, and Study Duration →